Somatic Coaching with Intuitively Aligned

Because deep down, you’ve known something needed to shift… and now, you’re ready.

There’s a version of you that remembers feeling more alive.
Present. Soft. Open. Safe in your body.

But somewhere along the way, stress became the baseline.
You’ve been running on fumes. Navigating overwhelm, overthinking, and emotional whiplash.

And no matter how much you’ve learned or tried to fix it with logic…
You can’t think your way out of how your body feels.

That’s where this work begins.

What Is Somatic Coaching?

“Somatic” comes from the Greek word soma, meaning “the living body.”
This work gently guides you out of your head and back into your body, where the real wisdom lives.

Not through force.
Not through pushing.
But by creating a felt sense of safety so your system can finally exhale.

Where mindset coaching works with thought,
Somatic coaching works with sensation.

The result?
You don’t just understand the change.
You become it.

This Work Supports You In:

• Releasing the tension stored in your jaw, chest, and belly

• Softening the emotional armor that’s been keeping you “strong”

• Recognizing how your body speaks—through fatigue, reactivity, shutdown

• Building internal safety so regulation and rest come naturally

• Trusting your intuitive signals instead of doubting yourself

This is not about pushing through.
It’s about creating the conditions where change can finally land.

Why Now?

You’ve been trying to hold it all together.

The roles. The responsibilities. The expectations.
But inside? You feel stretched thin, disconnected, and like you're always on edge.

You’ve done the personal development work…

…but something still isn’t clicking.
That’s because trauma and stress patterns aren’t only stored in your mind.
They’re held in your nervous system.

You don’t need more mindset. You need more capacity.

This isn’t about willpower.
It’s about the bandwidth to stay regulated when life gets messy.
Somatic coaching builds that foundation from the inside out.

You’re not here to just “manage” your emotions.

You’re here to feel fully alive again.
To move through your days with clarity, calm, and connection.
To come back to the version of you that feels like home.

Is This Work for You?

Somatic coaching is especially powerful if you:

• Struggle with anxiety, emotional reactivity, or constant overwhelm

• Feel disconnected from your body, your desires, or your intuition

• Have done mindset work but still feel stuck or blocked

• Want to feel more present in your relationships, your work, your life

• Are craving a sense of peace, ease, and wholeness

Session Options

Single Somatic Session
A spacious, focused session designed to explore one area where you feel stuck or dysregulated.
Ideal for those seeking clarity or a first taste of somatic healing.

Bundle of 3 Sessions
A powerful journey inward. Perfect for building momentum, increasing emotional capacity, and integrating sustainable shifts.

You don’t have to keep pushing.
You don’t have to keep fixing.

Your body already knows the way.
Let’s return to it, together.

🖤